The Guided Art Therapy Card Deck guides you through how to use art as therapy, focusing on the inherent healing power of art & creation to manage anxiety and stress, improve self-esteem, and learn more about your inner self.
This deck contains 75 activities, in which you can explore a wide range of mediums, including drawing, painting, writing, collage, sculpture, digital art, and so much more, all designed to be created using limited supplies so you can create in your home. Traditionally, art therapy requires sessions facilitated by a licensed therapist, but this deck has been developed by licensed art therapist Emily Sharp, LCAT, ATR-BC. Her expertise allowed this deck to take shape, so you can have a healing experience on your own time, needs, and pace.
Included:
- 75 activities, including a full-color reference photo
- thoughtful reflection questions for each activity
- detailed instruction cards and a guide booklet
- color-coded cards to help you choose the activity based on the supplies you'll need